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• Delay of over-acidification of the muscles
• Light flavoured.
• Good tolerance to sodium bicarbonate and citrate due to intake several days before the competition day.

LACTAT PUFFER is a sport beverage containing carbohydrates and sodium to delay the muscles over-acidification during intensive physical effort and as a complement to carbo-loading.
Lactat Puffer contains sodium citrate and bicarbonate to prevent an excessive formation of lactic acid (lactate), which is developed during high intensive anaerobic performances. The longer this performance-limiting accumulation can be delayed, the longer and better an anaerobic performance can be maintained.
A soda-loading with Lactat Puffer offers very effective competitive assistance for sporting activities, with high intensity or interval loading with recurring anaerobic performance peaks; where the over-acidification of muscle becomes a performance-limiting factor.
Due to its high content of carbohydrates, sodium and liquid the Lactat Puffer allows a simultaneous soda and carbohydrate loading before competition.

For maximum anaerobic endurance, take daily 1000 ml of Lactat Puffer divided into 2-3 portions during 5-6 days. On the competition day itself, take 500-1000 ml up to 90 minutes before the effort.

Dissolved:
Canister: 12,5 liter